Use specially designed balls of different sizes and firmness to access muscles, bones and connective tissues to encourage and enhance the body’s free-moving alignment. Similar to yoga and deep tissue massage, Yamuna Body Rolling® (YBR) will help you create space in your body, lengthen and tone your muscles and release restrictions caused by injuries, sports and poor posture.
Our certified YBR instructor Surya Mayee is offering weekly classes as well as individual sessions.
To book a session, please call the front desk or use the form below:
We are currently offering ALL of our classes and events through Live Stream only. No students are permitted in the building to take class.
We will miss practicing in person so much but feel that our streaming options are the very best and most responsible way to navigate this challenging time.
Now, more than ever, it is more important to keep connected and to keep practicing! At Kashi, we are a community that practices and grows together. Please join us online regularly to connect and recreate our intimate community online. It will take focus and stretch us all, but we believe it is worth it.
We are offering special pricing for our online-only classes:
• $10 for Drop-In Class
• $48 for a Six-Class Pass
• $75 for Unlimited Monthly Pass
We will live stream 5 free classes a week for anyone facing financial challenges during this time.
Register online as you would for a regular class on Wellness Living. (Please be sure we have your current phone number.) Once you are registered for your class, you will receive a text message with the link and password to the stream 30 minutes before class begins. If you register less than 30 minutes before class, you will receive a text message with the link and password 5 minutes before class begins. If you register less than 5 minutes before class begins, we will send you the link and password ASAP.
The link and password are specific to the class for which you register. If you have any trouble at all registering for class please call 404-687-3353. Our office hours are 9:00 am - 2:00 pm & 5:30 pm - 7:45 pm.
So many people from our community have helped us to mobilize our online streaming and many of you have asked how you can be of service. We thank you and are grateful for your help! Please take really good care of yourselves and please continue to "join us" for class!